Spring Wellness Retreat
Join us for this first-of-its-kind, full-day retreat that will feature yoga, mindfulness practice, foraged skincare-making, and so much more. Whether you bring a friend or come solo, you will be sure to find community at this intimate wellness experience.
Spring Wellness Retreat
This full-day retreat will take place at Groesbeck Estate, at our Rowe Woods location, and will include:
• Professional instructors leading yoga & Qigong, sound healing, and a mindfulness session. Cincinnati Nature Center staff will also lead a foraged skincare session.
Note: Please bring a yoga mat. We will have some extras for those who may not own one.
• A full lunch prepared by Lindsey Bonadonna, certified Health Coach and owner of Nourish @ be.
• Professional instructors leading yoga & Qigong, sound healing, and a mindfulness session. Cincinnati Nature Center staff will also lead a foraged skincare session.
Note: Please bring a yoga mat. We will have some extras for those who may not own one.
• A full lunch prepared by Lindsey Bonadonna, certified Health Coach and owner of Nourish @ be.
Lunch will be 100% plant-based, gluten, dairy, and peanut-free friendly (but definitely not taste-free!). Snacks and beverages will also be provided throughout the day. Guests are encouraged to bring a fillable water bottle.
• Tools and practices to help you live with more intention, gratitude, and calm.
• A welcoming community of like-minded individuals. All fitness levels and skill levels are welcome!
Please note: Pets are not permitted at any Cincinnati Nature Center program or event.
Preregistration required. Member adult $125; nonmember adult $137.
For registration questions, please contact our Registrar at (513) 831-1711 or email registrar@cincynature.org.

Questions?
Please contact our Registrar at (513) 831-1711 or email registrar@cincynature.org.

